First, we have to start by figuring out if and when you should have an evergreen model or a launch offer. Then, we have to decide is 1:1 best for you? Group? DIY? A mix of both? It all depends on so many moving parts. We’re often told to simply regurgitate what’s worked for someone else and fail to take … Read More
188: Navigating the Grey Area Between Diet Culture and Anti-Diet Culture With Jenna Jozefowski
Jenna’s free challenge Tough Love Strength Club Tough Love Blog Post Find Jenna on IG
[BIZ 30]: Letting Go To Make Room For More
No one around me could understand why I would let go of high paying clients. It was easy money. Almost $1,000 per month for a measly 8 hours of my time. What other 20-something do you know making $120/hour? I knew no one. They thought I was crazy to let go of this kind of money. To not just make … Read More
187: Adele Lost Weight… Let’s Talk About It
Impromptu episode. Adele lost weight. People are losing their shit. So, we’re going to unpack that shiz today. What it means, what it doesn’t mean, what the problem is, what the problem isn’t- and how it pertains to you and your body. Grab my intuitive eating course for 50% off here.
[BIZ 29]: Things to Consider Before You Invest In Your Biz- Inside Scoop On My Best and Worst Biz Investments and What I Wish I Knew
I’ve done it all. I’ve made wonderful investments into my business and I’ve made HORRIBLE investments into my business. Each one taught me a lesson- some helped me build my biz, others helped me learn a lesson in some way, even if it stung a bit at the time. All of them have helped me become a better leader 🙂 … Read More
186: Are YOU On Your To-Do List?
Look at your to-do list- how much of what’s on there is JUST for you? Do you have a “to-be” list? Reminder: you are a human being, not a human doing. But also, this takes the intentional practice of putting your damn self on your to-do list. Listen to the Biofeedback episode here.
[BIZ 28]: How to Make Your Investment Back After Hiring a Coach or Purchasing a Course
The Confident Coach’s Club is back! Read more & register here. Free bonuses: 4 free calls (sign up before May 4th) 3 free calls (sign up before May 11th) 2 free calls (sign up before May 18th) 1 free call if you sign up between May 18th-May 22nd
[BIZ 26] Stimulus Packages- What Are They, What Do They Mean, What You Should Know
Things are changing daily! Even from one day to the next, I had to drop in an audio clip here to update the current information. Please use this episode as a resource rather than counsel. Please also note that the resources mentioned in this episode are non-exhaustive. Other options may be available to you- please continue to do your own … Read More
181: Quarantine Chronicles- 30 FOR 30 CHALLENGE
In this episode I cover: -The power of choice and control: we can control our efforts & our attitudes no matter what. -How I check myself and make sure I’m at least not making an already shitty situation worse. We’re all feeling out of sorts- what can I do to make sure I’m not making it an even harder situation … Read More
BIZ 25: FINANCES & Using This Coronavirus Driven Economic Crisis As A Financial Lesson
There’s two ways to handle this shit storm right now: panic, fear, and scarcity OR as one big lesson to assess the financial health of your business.