customized business solutions for the fitness industry

Here, we believe your life is the curriculum to build your business around.

Whether your business is swallowing you whole or growing faster than you can keep up with, we've got business strategies that integrate into every season of life.

what do you need?

I need a brainstorming session to talk through a specific question, barrier, or challenge.

I’ve been in business for less than 3 years & need to revamp & rework some things.

I’m an established business owner & I need an extra set of eyes on my next move.

I’m an established business owner & I want a bigger paycheck.

whether you own a gym, private studio, or operate entirely online, we offer a variety of business solutions designed with small business owners in mind.

Business can get complicated.

Your support shouldn't be.

With over a decade of in-the-trenches business experience both in-person and online, armed with an MBA, we offer top-of-the-line business support and mentorship without the bells, whistles, or hefty price tags.


You can read more about my business history, qualifications, and areas of specialty here.

spaghetti session

Our signature brainstorming method.

You’re just 90 minutes away from untangling your brain.


Perfect for you if you don’t need a whole thing.


You have a specific question, sticking point, or road block in your business that keeps getting in your way.


Let’s work through it together.

90 minutes


Like hiring a biz bestie, but better.

If business feels chaotic, confusing, or impossible this is for you.

Together, we will:

  • Develop or revamp your services, packages, and offers so things actually make sense
  • Define & refine your marketing messages so people want to hire you (for being yourself!)
  • Outline your sales process, so you can make money more easily
  • Equip you with mindset tools to ease the self-doubt spirals so you can stay out of your own way


Begins with an 8-week container


Development is not reserved for a particular stage of business but is great for clients with less than 3 years in business.


Like hiring a temporary boss that doesn’t suck.

Ever wish someone would just tell you what to do?


Strategy hits heavy with business consulting. This means we’re diving deep into the numbers of your business to make the most strategic moves.


Together, we will:

  • Perform a thorough analysis of your business; capturing cash flow & profit/loss to assess business health & inform future business decisions with more certainty
  • Identify improvements to systems & SOPs for a seamless backend process that meets the demands of your growing business
  • Create or update necessary changes to current or future offers so you can reach your financial goals
  • Update or omit any current business operations that are slowing down your success

We begin with a complimentary 30-minute discovery call to make sure this is what you need.

Then an 8-week container:
includes Profit Accelerator

Reserved for clients with 3+ years in business

Profit Accelerator

You’re busier than ever, rockin’ and rollin’, doing your thing.

What’s missing?

A fat paycheck.

The Profit Accelerator blends coaching and consulting into an 8-week container designed to help you turn more of your business revenue into a take-home paycheck.


Reserved for clients with 3+ years in business.

self-paced options