189: Black Lives Matter: Sparking a Conversation Around Anti-Racism with Emily Gough

Books to read:
“Me and White Supremacy” by Layla F. Saad
“White Fragility” by Robin Diangelo

Watch this video:

Read this article:

Lean into:
-Why you’re feeling triggered, uncomfortable, and defensive.



the barbell collective

Desgined for women with a history of doing the MOST