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Hiring A Business Coach Shouldn’t Put You In Debt
“What planet are these coaches living on?!” my client asked me. We laughed at first. Online business is amazing- it’s also really shady and crooked. People with no prior business success will claim business success once they start charging >$1k per month, use pretty photos and fancy tactics to get clients and sell you on the idea that if you … Read More
Why I’m Not Accepting New Clients
FEBRUARY IS THE NEW BLACK & why I don’t accept new clients in January. Been in business for almost a decade- I’ve never once taken on a new fitness client in January- and I never will. It’s almost too easy. It’s too easy to leverage the shiny, new excitement that January seems to inherently bring with its arrival. Even when … Read More
BIZ 22: 5 Things You Need In Your Biz So That Every Day Can Feel Like a FRIDAY
You might want a pen and paper out for this one! This episode is like a mini seminar- you’ll want to take notes for SURE! Full disclosure: I totally screw up in this episode and start saying “4 things you need“- but, it’s FIVE THINGS- & we’re here, I’m not perfect, and it’s all good, so we’re keeping it. This … Read More
Biz 21: The BIGGEST Perk of Having a Small Audience AND the Best Way to Stand Out Amongst the Competition
You probably hate that your following is so small. And want more followers. And want a million clients. Am I right? I used to want more of everything, too. Until I realized I could do BETTER and MORE with LESS. If your following is on the smaller side and if the amount of clients you have is also on the … Read More
[Biz] Buy Your Time Back with Batch-Working
I remember the first time I heard someone talk about batch working… I was so annoyed, LOLOL My entire business balanced on the head of a pin. I was working so many hours face-to-face with clients that if I had any bit of free-time, the last thing I wanted to do was spend that time… working more. So I’d veg … Read More
[Biz] 4 tips for content creation when you’re feeling uninspired
A business client was telling me about how she was kind of feeling “blah” about posting to her IG, and while I plan to record a podcast episode ALL about this, I wanted to pop in here and give you some tips for not falling off the face of the social-media-planet even if you’re feeling uninspired, worn out, or burnt … Read More
BIZ 20: How to Handle Internet Trolls
Starting a business is scary as it is. Someone leaving a nasty, mean, or rude comment on your social media is even harder. I’ve received them all- from literal death threats, to downright hurtful and mean, to people tagging their friends in my comments section to see how dumb, ugly, or gross I am- I’ve gotten them all. And my … Read More
BIZ 019: Setting Boundaries with Clients
Running your business or is your business running you? If you don’t have boundaries within your business, specifically with your clients- it will surely feel like your business is running you. Tune in to hear about just a few of the boundaries you’ll want to set up as early as possible with your clients to avoid resentment, & burnout.