84: Should You Sleep More or Exercise More?
Should you sleep in or hit the gym? The honest answer is that it depends. A lot of the times, we scroll past messages on social media that make us feel like we need to push ourselves harder. That if you’re sleeping in, you’re losing out on the opportunity to go chase your dreams. That somehow, the less sleep you … Read More
83: The Art of Maintaining Friendships with Emily Gough
Ever notice how there are no resources on adult, female friendships? Once you reach adulthood, you can literally find a resource on almost anything and everything. How to keep your house clean, how to cook chicken, how to create a budget, how to file your taxes, how to clean out your gutters. But there’s no one out there talking about … Read More