The Chaos of Running a Fitness Business Without SOPs As a fitness business owner, your day likely feels like a whirlwind. You wake up to a full day of training clients, answering emails, posting on social media, handling billing issues, and trying to grow your business—if you even have time for that last part. The challenge isn’t the work itself; … Read More
Embracing a Seasonal Approach to Business: Aligning Your Business with Human Rhythms
When we think of running a business, we often think of the constant hustle—always pushing forward, always striving for more. But what if the best way to operate your small business was to align with the natural rhythms of the seasons, just like our bodies and the world around us? As humans, we are biological creatures, hardwired to respond to … Read More
Fall Goal-Setting: How to Reset and Recharge Before the New Year
When most people think about goal-setting, they picture January 1st: the start of a new year and a blank slate. But what if I told you that fall is actually the perfect time to reset, refocus, and set meaningful goals? Fall has this magical way of encouraging us to slow down, reflect, and reevaluate where we are. The summer energy … Read More
How to Get Paid Time Off as a Personal Trainer
If you’re a personal trainer or gym owner, it can feel impossible to take time off. And when you do, it often means a hit to your income from lost sessions and client payments. But you can reclaim more of your time without sacrificing your earnings by moving away from per-session or hourly charges. Here’s the exact approach I used … Read More
Don’t Charge Per Hour as a Personal Trainer- Do This Instead!
The traditional personal training model doesn’t work for self-employed trainers. If you started your career in a commercial gym, you were probably taught that clients pay for a block of sessions upfront. On the surface, it seems great, but in reality, it’s full of pitfalls. Here’s why charging by the session isn’t the best move—and what to do instead. The … Read More
The Rise of Low-Cost Offers: The New Era of Online Business
The Rise of Low-Cost Offers: The New Era of Online Business The online business landscape has undergone a significant shift. Gone are the days when high-ticket offers were the golden standard for growth. While premium services still have their place, the market is increasingly favoring something else—low-cost offers. In a world where customers are more selective about how they spend … Read More
How This Non-Profit Made $60,000 With One Event
In this episode, we unpack how a nonprofit organization transformed its fundraising strategy, resulting in a $60,000 windfall in just one event. The key? Exclusivity. Drawing inspiration from Priya Parker’s book, The Art of Gathering: How We Meet and Why It Matters, we explore how focusing on the right people, rather than trying to appeal to everyone, can create transformative … Read More
5 Financial Mistakes Fitness Entrepreneurs Make (and How to Avoid Them)
As a fitness entrepreneur, you’re passionate about helping people transform their bodies and minds. But when it comes to the financial side of your business, it’s easy to make missteps that can hold back your success. Whether you run a gym, offer personal training, or manage a fitness studio, understanding your finances is key to long-term growth. In this post, … Read More
Is The Online Business Industry Dying?
If you’ve been paying attention, you might have noticed the online business world feels a little different these days. Maybe you’ve heard whispers about declining sales, oversaturated markets, or the growing difficulty of standing out in the crowd. So, is the online business industry really on the decline, or is something else happening? In this post, we’ll explore whether the … Read More