4 Ways to Have a Better Experience With Your Coach

1: Do what you signed up to do. Was it take a course? Follow a program? Participate in discussion? Like with anything, you can throw your money at something, but transformation requires effort. Throwing money at a problem is *usually* not where the effort ends, it’s where it BEGINS. Before you decide “it’s not working” make sure that you, indeed, …

What I Plan To Do (and NOT Do) Moving Forward

How The Confidence Project + Iron Phoenix Strength Club brands plan to resume & move forward; non-exhaustive lists: Things I will not be doing: Tokenize my team members so as to prove that I hire marginalized folx, Black womxn, or WOC. Tokenize my Black, WOC, & transgender clients so as to try and prove my “inclusiveness & diversity.” Simply performing …

Does Your Anti-Racism Work Stop When the Popularity Dies Down?

Some of ya’ll seem to have forgotten to post about your sudden newfound anti-Racism on Columbus Day & Thanksgiving. Your kids do know Christopher Columbus didn’t discover America right? Your kids know what Thanksgiving actually represents, right? Can we expect to see you share those things also? Did you continue to watch the NFL even after they ruined Colin Kaepernick’s …

1 Huge Red Flag When You’re Seeking Business Mentorship

Did your mentor have success in their industry prior to pivoting into business coaching? Or are they trying to sell you on the success they found once they switched? Make sure you weren’t lured in by a coach who shares their business coaching success as a way to help you with your Fitness or Intuitive eating biz. They’re different. I …

3 Reasons You Can’t Sell Out Your Programs

1- You think people are sick of you. 2 – You’re trying to speak to everyone. 3- You speak to the features instead of benefits of your offer. Truly there are at least 47 more reasons why your business might feel like a dumpster fire and your efforts feel futile but this is a really good place to start! Swipe …

Feeling Duped By Your Last Business Coach?

Here’s what may have happened: 1- they lured you in by sharing how much their clients made while working with them. They share stories like “Linda made $6k!” or “Jane hit a $10k month!” Awesome! Are they set up to do that consistently? What did their subsequent successes look like? Did Jane make a total of $10k per year as …

How to Win Your Next Launch 

Call out your BS before it even happens. 100% of my clients have fears come up before they launch anything- this is normal. If you can call it out before you launch, it’s so much easier to see it through. Let’s say you’re afraid that people will be annoyed by you. You get to say ahead of time “I have …

Stop Asking Your Mom About Your Business

Or your friend. Or your sister. Or your partner about what to do, charge, launch, or create for your business. I used to run my business ideas past my closest people and then realized: they’re not even 100% sure what I do or how I do it so it’s really just the blind leading the blind sometimes 😂 AND they’re …

3 Ways To Create Better Content

I never understood why my “straight shooter” approach wasn’t working in business. I had been showing up consistently and posting things like: “I have multiple college degrees and a stack of certifications and so my new training program is starting and this is what it costs! Ready?!” And no one would buy it. And I thought- what the hell? I’m …

3 Ways To Make $1,000 Online (While Keeping Your Clothes On)

1️⃣ become a beach body coach. Lololol jk. 1️⃣ sell 38 PDFs for $27. 2️⃣ fill 11 spots of group coaching at $97/month 3️⃣ close 2 high ticket clients at $500 per month Making $1k online is simple. But not always easy. Don’t get it twisted- simple and easy are not synonyms. Whichever route you take depends on a number …