[Food Freedom Series] Episode 2: Macros


Ever wonder if you’re eating macros?
Or like, how do you eat a macro?

In this episode of the Food Freedom series, we’re talking all about macros: what they are, how you know what’s a macro, and how this was one of the most liberating experiences of my dieting history.

If you haven’t listened to episode 1 of this series, do that before listening to this one!

Hang out with us over on Facebook here.
Follow me on IG @christina_montalvo

And don’t forget to leave us a review on iTunes to share the love!