the blog

a library of resources, inspiration, & education

“My husband thinks I’m sexy!” UGH! This conversation was spurred on by Amanda noticing that women keep validating their body image by saying “oh, well my husband loves me.” And I’m with her in that- this phrase DRIVES ME INSANE. Listen, I’m glad your husband loves you. I’m glad your husband wants to have sex with you and thinks you’re sexy, but- you’re missing the whole point.  Do YOU love you? Do YOU think you’re sexy? Stop using your significant other, your husband, your boyfriend, your girlfriend, your WHOEVER to try and make yourself feel better. “Your confidence, your self-worth, your power should not hinge on anyone else. If you want to feel confident and bring that into the world- that needs to come from the inside- not from the outside.”

the barbell collective

Desgined for women with a history of doing the MOST