24: “Not Sick, Not Injured.”

What do you want written on your headstone? Bleak- I know- and not *quite* what I’m talking about today- but, sort of.  Your self-identification can either help you or hurt you. Do you consider yourself the chubby girl? Because that’s who you were 20 years ago? What about now? Or do you consider yourself a fit, confident badass? What’s the difference? Why does it matter? And how can you bridge the gap between where you are now and where you want to be? I’m talking allllll about it today! Don’t forget: -Body Confidence Bootcamp at the warehouse, 9/29! You can save your spot here.  If you’re digging these episodes, leave us a review on iTunes! You can read how to leave a review here.