18: Before You Weigh Yourself…

I am fully aware that the sound quality on this episode is for shit. I recorded while driving- ha!  If you can get past the sounds of the road (or better yet, just pretend we’re BFF’s and chatting on a road trip!) I promise there’s some good take aways in this one!  xo, Christina

the barbell collective

Desgined for women with a history of doing the MOST