the blog

a library of resources & inspiration to help you get your shit together

We aren’t born hating our body. And we aren’t born inherently fearing fat. Yet, 54% of women (in 2013, no less. I think think this number is higher now FOR SURE) said they would rather be hit by a truck than get fat.

Where does this association that being fat or even having fat is bad? And that having as little body fat as possible is ideal?

the barbell collective

Desgined for women with a history of doing the MOST