the blog

a library of resources, inspiration, & education

Honestly, this episode is just a monologue that dissects much of the strife of deciding to close my gym and change my entire life as I knew it one year ago– per this IG post.

It’s candid. It’s long. But it’s an inside peek to one of the most challenging decisions I’ve ever had to make as a business owner.

And it answers the question I think we ALL avoid having to answer: “what if I make a fool of myself?”


the barbell collective

Desgined for women with a history of doing the MOST