215: Body Image Misconceptions

Diet Culture Drop Out will no longer be available for purchase after December 31, 2020- grab it here for 20% off by using the code: theconfidenceproject

Get on The Barbell Collective waitlist here.
_____________________

I used to think having a “good body image” meant that at every minute of every day, I LOVED the way I looked.

FALSE.

Body image has nothing to do with your body.

Tune in to find out some of the ways you have been misconstruing what body image is and isn’t comprised of.