146: What Clients Need to Know: chasing “good workouts”, exercise programming, managing expectations, and the hardest part about being a legit personal trainer

What does it take to be a legit personal trainer? Does having a personal trainer certification really mean anything these days?

Unfortunately, not really. it’s super easy to get certified- and you could be employed as a certified personal trainer by the end of this week…no, really, you could.

The problem is, as consumers of the fitness industry, we don’t know what we don’t know. So, what do you need to know as a client? What do you need to be aware of?

My job is inherently light-hearted and fun. But there’s a lot that goes into being a LEGIT movement professional.

This episode will give you some things you need to consider when it comes to working out- specifically, what to look for when you’ve decided to invest in a coach- what makes one legit vs. one who isn’t? And what makes my job stressful? There’s a lot to consider and there’s a lot that goes into it!