Parenting is tough, right? I mean… I wouldn’t know but I can only imagine. I work with almost 100% women (we have a few token men that come into Iron Phoenix Strength Club) but online, I only help women. Most of them are mothers. So I couldn’t think of a better way to follow up episode 128 than by having a parenting coach on the show!
In this episode, we cover:
-Why our children trigger us and what it usually means
-The different styles of parenting- and which is usually the best approach for the most solid relationship with your children
-How our own childhood wounds show up in us as adults and parents
-Setting boundaries, not enabling your children, making sure their needs are met, and more!