Want more people to smile at you? Smile instead of scowl.

Want to be included more often? Start including others.

Want to have more crappy experiences? Keep being a crab ass.

Want to feel less like people are out to get you? Stop believing people are out to get you *and* stop seeking revenge.

Want more abundance? Stop practicing scarcity.

Want to receive more? Give more.

Want more apologies? Practice forgiveness *and* extend more apologies- real ones.

Want more friends? Be a friend.

The rain clouds you curse are the same rain clouds someone wished for to water their flowers. See what I mean? The way you experience your day is largely up to you.

Your experiences are a mirror for how you’re showing up. Adjust accordingly.

the barbell collective

Desgined for women with a history of doing the MOST