If your income feels like a rollercoaster, you’re not imagining it. One month you’re booked solid, feeling on top of the world.The next month—crickets. Cancellations. A creeping panic. Welcome to the feast-or-famine cycle… aka, the exhausting norm for so many personal trainers and fitness pros. But just because it’s common doesn’t mean it’s sustainable. Feast feels like: Paydays that make … Read More
You’re Not Bad With Money — You Were Just Never Taught
Let’s clear something up right now: You’re not bad with money.You’re not irresponsible.You’re not behind. You just weren’t taught. Most of us—especially women, especially creatives, especially fitness pros—were never handed a guide to personal finance, let alone business finances. We were taught how to do our jobs, hustle hard, and “make it work,” but no one handed us a spreadsheet … Read More
From Chaos to Calm: The Power of a Weekly Money Date
If you’re a personal trainer or coach running your own business, chances are you’ve felt that knot in your stomach every time you check your bank account. The avoidance. Overwhelm. Guilt.Maybe the shame spiral that follows when you realize you’ve been “skimming the top” just to pay yourself. You’re not alone.Money can feel so loaded—especially when you’re trying to do … Read More
Revenue Isn’t your Paycheck: What Every Small Business Owner Needs to Know
If you’re a solo personal trainer or small business owner, you’re probably no stranger to inconsistent income, financial stress, and the never-ending question: “Can I afford to pay myself right now?” And if you’ve ever skimmed the top of your bank account to grab $200 for groceries, you’re not alone. But here’s the truth that changes everything:Revenue is not the … Read More
Color Coding System for Money Management (the 3 highlighter method)
I bought a house, started a business, and went through a terribly dramatic breakup that drained all of my accounts before I was 24. I had no money in my savings, $17,000 of credit card debt, and was barely scraping by with the income from my personal training business. I realized quickly this was no way to live. I knew … Read More