purpose-driven, carb-fueled

-The Barbell Collective-

Lift with a coach

The barbell collective is a semi-custom strength and conditioning program for athletic women who thrive under the care of a coach, benefit from asking questions, and love customized feedback.

When you workout right, you can workout less

The barbell collective is for women who love to do the most, but don't have the time to spend 6-7 days a week in the gym anymore.

We help you do more of the stuff that matters and less of the stuff that doesn't so you can spend less time in the gym without losing your gains.

TBC is for you if:

  • you want a one-stop-shop for mobility, strength, and conditioning, all within one program

  • you’ve got specific goals and a busy schedule, so flexibility in your training program is a must


  • you know what you’re doing, but want to learn even more- like, what do your tight hamstrings have to do with your core?


  • you need just a bit of excitement in your training to keep your interest, but know that random workouts yield random results


  • you’re a former athlete, cross-fitter, or orange-theory enthusiast, but you’re ready to make actual strength gains, get your random aches and pains under control, and want more options in your approach to strength and fitness


  • you love food, eat carbs, and know that eating is the key to high quality movement, strength gains, and recovery

what you get:

  • up to 3 strength + 1 conditioning workouts per week, with unlimited options for flexibility in your approach
  • weekly access to form checks for customized feedback
  • weekly coaching via TrueCoach
  • access to an exclusive library of on-demand educational fitness resources

how it works:

  • You fill out the application
  • If accepted, TBC costs $189/month, with an initial 3-month commitment
  • after your first 3 months, your membership becomes month-to-month and you can cancel at any time

We only accept a handful of new clients each year and often fill-up from the waitlist first.

don't want to wait?