What do you typically do the day after you eat like garbage? How do you even *know* if you ate like garbage? Chances are you
On today’s podcast, Danielle recounts her story through weight loss surgery- before, during, and after she made the decision to get it reversed. You can
*Language warning: this one has LOTS of F-bombs… like, more than usual. In today’s episode, I talk about possibly the most embarrassing moment of my
This episode will definitely help you begin to feel more confident about your finances- this is The Confidence Project, after all 😉 Here are some
Before you decide to join the Celery Juice Cult, take a listen to today’s podcast to hear just about everything you need to consider prior
I realize I’ve done a bad job on educating everyone on what working with a trainer in person SHOULD be like. I’ve done a good
I feel like Valentine’s Day is just so… weird. Especially if you buy into the hype. You’re either under pressure to do something or expect
For a long, long, long time- I called myself a weight loss coach. It was on every website, every tagline, and every business card that
You know how the fitness industry has totally ruined exercise for most people? Like, if you don’t want or will never have a 6-pack, what’s
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