How Your (well meaning) Body Comments are Actually Interpreted

Did you know that sometimes I create posts with the sole intention of you being able to share them as a way to begin/encourage the conversation(s) you want to have? This is one of them. I, personally, cannot stand anyone making a comment about my body- yes, EVEN IF it’s “omg you look so good.” I’ve never been able to …

[Biz] Taking Massive Pivots in Business with Julie Beedle

UnFYB graduate, Julie Beedle, joins us on today’s episode to talk about following her gut to take a massive pivot in her business. Julie started her entrepreneurial journey by becoming a Certified Yoga Teacher Therapist, which took her years and cost her thousands. Like many of us business owners, COVID came and changed the rest of Julie’s business as she’d …

[Biz 49] Your launch flopped, now what?

You just closed to doors on a recent launch. You didn’t quite hit the numbers you were hoping to hit. Now what? Do you drop off the face of the planet and hide because everyone must know that your launch didn’t go well!? Do you instantly go searching for another job? A big and very common problem I see in …

The More You Give to Yourself, the More You Can Give to Your Clients

Do clients really always come first? Are the customers really always right? Nope. I’ll be the first to tell you that prioritizing your clients over yourself is the quickest way to burnout, resentment, & demise of your business. I’ll also be the first to tell you that the customer is almost never right. I’ll be the LAST person to tell …

Effort is Relative. Doing Your Best Changes from Day to Day.

Years ago, my best meant working from 6am-9pm most days and studying til 2am. I worked 7 days a week. That was all my level of consciousness and awareness knew how to do at that time. So, I did it. If I compared my current self to my past self, I’d feel like a slacker. Except, I know better now- …

223: You are the solution to your problem(s)

  You are your own biggest problem, and you are your own biggest solution. You’ll want to tune into this episode if: -you’re always looking for the next “magical missing piece.” This usually sounds like “I just need _____ & I will finally be ______.” But, there’s always something else missing. It’s never enough. There’s always one last “magical missing …

Take Care of the Spaces and Places You Occupy the Most

Your brain & your body. Yet we tend to strangers on the internet, tap dancing like puppets on strings hoping they like us just enough to help us forget about the parts of ourselves we don’t love… yet. Or ever. Would you want your body to change if no one else would see it? Or notice? If you got to …

[biz 48] Business Success Is More Than Just Revenue

  Whether you’re trying to make more revenue in your business or if you’re happy with what your business is bringing in– focusing solely on revenue can be a tricky way to plan and build your business. Yes, revenue is one area that we look at when business planning & strategizing, but that is not where we stop. There is …

Remember that Everyone was Once a Beginner

Some life reminders: Prioritize the process over the outcome. Always. So often we only do things for the outcome. What if you… stopped focusing on outcomes and came up with a process you enjoyed so much that you could sustain it for years to come? You have to earn ease. You just do. Yes, we all have innate skills that …