Fuck Your Diet,  The Confidence Project Podcast,  The Food Freedom Series

[Food Freedom Series] Episode 2: Macros

 

Ever wonder if you’re eating macros?
Or like, how do you eat a macro?

In this episode of the Food Freedom series, we’re talking all about macros: what they are, how you know what’s a macro, and how this was one of the most liberating experiences of my dieting history.

If you haven’t listened to episode 1 of this series, do that before listening to this one!

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