In today’s competitive entrepreneurial landscape, finding your niche is often seen as the holy grail of success. But what if I told you that your niche isn’t something external to discover, but rather, it’s within you? Let’s explore how embracing your authenticity can redefine your approach to entrepreneurship and unlock your true potential. Embracing Authenticity Over “Niching Down” The … Read More
Goal Setting Glow Up: My 3-Step Goal Setting Process That Can Change Your Life
goal setting glow up: my 3-step goal setting process that can change your life step 1: identify the top 3 ways you want to feel this season. Use a Feel Wheel to help if you’re not sure where to begin. Go to Google, type in “feel wheel.” Any image will do! image from calm.com step 2: generate 3 action items … Read More
Composing a Meal: Easy Eating Framework from a Certified Nutrition Coach
Composing a meal- an easy eating framework from a certified nutrition coach Diets don’t work, nutrition education does. Think of dieting like driving an old, classic car through a parade. The old men driving their old cars just want people to ooogle over what they look like. Just like driving a car through a parade, diets are meant to help … Read More